بِاسْمِكَ رَبِّي وَضَعْتُ جَنْبِي وَبِكَ أَرْفَعُهُ، فَإِنْ أَمْسَكْتَ نَفْسِي فَارْحَمْهَا، وَإِنْ أَرْسَلْتَهَا فَاحْفَظْهَا بِمَا تَحْفَظُ بِهِ عِبَادَكَ الصَّالِحِينَ. (رقم 11)
"Bismika Rabbee wada'tu jambee wa bika arfa'uh, fa-in amsakta nafsee far-hamhaa, wa in arsaltahaa fahfadh-haa bimaa tahfadhu bihee 'ibaadakas-saaliheen. (Na. 11)"
Kwa jina Lako Mola wangu Mlezi nimeuweka ubavu wangu na kwa uwezo Wako ninauinua; basi ukiizuia roho yangu (nisiamshe) irehemu, na ukiirudisha ilinde kama unavyowalinda waja Wako wema. [Dhikr 11]
In Your name, my Lord, I lay down my side and in Your name I raise it up... [Dhikr 11]
Hujenga utulivu wa usingizi na kumkabidhi Mungu roho yako.