وعن أبي عبد الله عثمان بن أبي العاص رضي الله عنه أنه شكي إلي رسول الله صلى الله عليه وسلم وجعاً يجده في جسده فقال رسول الله صلى الله عليه وسلم "ضع يدك علي الذي تألم من جسدك وقل: بسم الله -ثلاثاً- وقل سبع مرات: أعوذ بعزة الله وقدرته من شر ما أجد وأحاذر” ((رواه مسلم)).
Kutoka kwa Abu 'Abdullah bin Abul-'as (Radhi za Allah ziwe juu yake) reported: "I complained to the Mjumbe wa Allah (Rehema na amani za Allah ziwe juu yake) about a pain I had in my body. The Mjumbe wa Allah (Rehema na amani za Allah ziwe juu yake) said, "Place your hand where you feel pain and say: 'Bismillah (With the Name of Allah)' three times; and then repeat seven times: 'A'udhu bi'izzatillahi wa qudratihi min sharri ma ajidu wa 'uhadhiru (I seek refuge with Allah and with His Power from the evil that afflicts me and that which I apprehend)."'."
Abu 'Abdullah bin Abul-'as (May Allah be pleased with him) reported: I complained to the Messenger of Allah (ﷺ) about a pain I had in my body. The Messenger of Allah (ﷺ) said, "Place your hand where you feel pain and say: 'Bismillah (With the Name of Allah)' three times; and then repeat seven times: 'A'udhu bi'izzatillahi wa qudratihi min sharri ma ajidu wa 'uhadhiru (I seek refuge with Allah and with His Power from the evil that afflicts me and that which I apprehend)."'.
Kuzingatia mafundisho sahihi ya Hadithi Na. 226 ya Riyadh as-Salihin.
Kufuata mwenendo mtukufu wa Mtume Muhammad ﷺ maishani.
Kuhimiza tabia njema, ikhlasi na kujiweka tayari kwa Akhera.