عَنْ عُثْمَانَ بْنِ أَبِي الْعَاصِ الثَّقَفِيِّ رضي الله عنه أَنَّهُ شَكَا إِلَى رَسُولِ اللهِ صَلَّى اللهُ عَلَيْهِ وَسَلَّمَ وَجَعًا يَجِدُهُ فِي جَسَدِهِ مُنْذُ أَسْلَمَ، فَقَالَ لَهُ رَسُولُ اللهِ صَلَّى اللهُ عَلَيْهِ وَسَلَّمَ: «ضَعْ يَدَكَ عَلَى الَّذِي تَأَلَّمَ مِنْ جَسَدِكَ، وَقُلْ بِاسْمِ اللهِ ثَلَاثًا، وَقُلْ سَبْعَ مَرَّاتٍ أَعُوذُ بِاللهِ وَقُدْرَتِهِ مِنْ شَرِّ مَا أَجِدُ وَأُحَاذِرُ».
Kutoka kwa Othman bin Abil Aswi Ath-thaqafi radhi za Allah ziwe juu yake yakwamba yeye alilalamika kwa Mtume rehema na amani ziwe juu yake kuhusu maumivu anayoyapata katika mwili wake tangu aliposilimu, Mtume rehema na amani ziwe juu yake akasema kumwambia: "Weka mkono wako juu ya mahala panapoumia katika mwili wako, na usema: Bismillaah, (kwa jina la Mwenyezi Mungu) mara tatu, na useme mara saba: Audhubillaahi wa quduratihi min sharri maa ajidu wa uhaadhiru (Ninajikinga kwa Mwenyezi Mungu na uwezo wake kutokana na shari ya kile ninachokipata na kile ninachokihofia)"
‘Uthmān ibn Abi al-‘Ās ath-Thaqafi (may Allah be pleased with him) reported that he complained to the Messenger of Allah (may Allah's peace and blessings be upon him) about some pain that he had been feeling in his body since embracing Islam. Thereupon, the Messenger of Allah (may Allah's peace and blessings be upon him) said to him: "Put your hand on the part of your body where you feel the pain and say: 'Bismillāh (In the name of Allah)' three times; then say seven times: 'A‘ūdhu billāhi wa qudratihi min sharri mā ajidu wa uhādhir (I seek refuge with Allah and His power from the evil that I find and fear).'"
Sunna ya mtu kujifanyia kisomo cha ruqya yeye mwenyewe kama ilivyokuja katika hadithi.
Malalamiko -pasina kuchukizwa na hali wala kupingana na Kadari- hakupingani na kutawakali na subira.
Dua ni miongoni mwa kuchukua sababu, na ndio maana ni lazima kushikamana na matamshi yake na idadi yake.
Dua hii inasomwa kwa maumivu ya kila kiungo.
Kuweka mkono juu ya mahala palipo na maumivu wakati wa kusoma dua hii.